people have said good things about you behind your back, without your knowledge. people have shared their love for you with others.
Read it again. I love this rarely considered perspective. It can help change your entire mood.
my therapist said actually assuming ppl aren’t mad at you is the better option cause it makes u feel sane (important) AND it means when ppl ARE mad at you they can tell you when they feel ready to and you aren’t in a bad place to hear it after beating yourself up abt it for like weeks or whatever
Actually, you are enough. Even if you don’t work. Or study. Or go out. Or have friends. Or have family. You’re enough because you exist and your existence is enough to be enough because you are not a product. You are not a sum of output. You are not a task to complete. But because you are something the universe wanted and put here even if you’ll never understand why. Somewhere in the cosmos your existence makes a difference, even if it’s not the way others existences do.
